bedtime stacking: a cosy girls secret to actually relaxing.
Okay so I was doing my lil’ scroll on TikTok the other night and I came across a video from the beautiful @linneaphm talking about…
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romancing yourself: a single girl’s guide to valentine’s day
Propaganda I am never gonna fall for is that the single gals shouldn’t get to enjoy Valentine’s Day. I know it can be had not…
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creating joy: the shift from consumption to creation
Let’s get nostalgic for a minute, remember when you were younger and you’d sit for hours making a little beaded bracelet or cutting out the…
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4 ways to start protecting your peace today.
Within the self-care space the phrase “protect your peace” is thrown around a lot and for good reason, it’s super important. However, it’s not always…
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3 non-negotiables I have as a recovering people-pleasing perfectionist.
My name is Cait and I am a recovering people-pleaser and perfectionist. I spent most of my twenty-seven years on this earth trying to be…
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soft and subtle ways to glow up this winter
The days are getting cold now and it’s suuuuper easy to slip into hermit mode. Trust me, I have had many hermit girl winters and…
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a soft reset day: what I do when life feels loud.
When life starts feeling a little loud one of my favourite things to do is have a reset day. A day where I can just…
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big sister tips (hygiene edition)
*This post contains affiliate links where I can earn a lil’ bit of money from purchases made with no extra cost to you <3Hygiene is…
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cycle syncing self-care: soft rituals for each phase of your menstrual cycle.
After years of struggling to show up the same way every day despite the affects hormones were affecting my mood, energy and confidence I finally…
